HS 320 - Nutrition and Physical Activity

(2)

Course explores the specific roles of energy and nutrients in physical performance. Topics include ergogenic aids, nutritional management, weight change, unique dietary concerns for females, endurance, vegetarian athletes, hydration. Carbohydrate, protein, and fat metabolism during exercise will be explored. Replaces NH 401.
Prerequisite(s): HS/AHS/NH 301 or HS 205.