Apr 25, 2024  
2016-2017 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home
  Course Descriptions
  Departments
  Programs
  Introduction
  Academic Advising
  Academic Calendar
  Academic Policies and Procedures
  Campus Map
  General Education Requirement
  General Information
  Offices of the University
  Scholarships
  University Libraries
  College of Arts and Sciences
  School of Business Administration
  School of Education and Human Services
  School of Engineering and Computer Science
  School of Health Sciences
  School of Nursing
  Bachelor of Integrative Studies
  International Education
  Oakland University in Macomb County
  Other Academic Programs
  The Honors College
  Archived Catalogs
  Glossary
  Planning Page
  My Portfolio
HELP
2016-2017 Undergraduate Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

WHP 440 - Mindfulness in Well-Being

(4)
An overview of mindfulness, the mind-body connection, practice of mindfulness (formal and informal), stress reduction, mindfulness of the body, mindfulness for anxiety and stress, transforming fear, and interpersonal mindfulness.
Prerequisite(s): WRT 160, HS 201 with minimum grade of 2.5.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)