CEPD 10200 - Mindfulness for Educators

CEU: (.6 )

This workshop is designed to introduce the concept of mindfulness and stress reduction techniques for educators faced with everyday stresses of the classroom and office. You will learn about mindfulness as stress relief, practice mindfulness that you can use in your personal professional life, and find out how mindfulness can be used in classrooms. This workshop is taught by Dr. Caryn Wells, who teaches these concepts to graduate, doctoral, and medical students, teachers and administrators.