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Aug 31, 2024
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EXS 470 - Introduction to Personal Training(2) An introduction to the concepts used in personal training. Covers theoretical knowledge and practical skills needed to prepare for a national certification exam in personal training. Topics include exercise testing, prescription, and leading, progression, individualization, goal-setting, logistics, client motivation, safety health promoting behaviors and effective communication. Offered summer semester. Prerequisite(s): EXS 103, 304, 306, 350.
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