Nov 24, 2024  
2019-2020 Undergraduate Catalog 
    
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2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

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DAN 1032 - Dance Conditioning/Pilates Reformer

(1)
Focus on building body strength, flexibility, endurance, and coordination without adding muscle bulk by utilizing the Pilates technique. A Pilates Reformer is used to incorporate spring resistance exercises. Open to all levels.
Prerequisite(s): permission of instructor.


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