Nov 25, 2024  
2021-2022 Undergraduate Catalog 
    
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2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

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EXS 4100 - Introduction to Personal Training

(2)
An introduction to the concepts used in personal training. Covers theoretical knowledge and practical skills needed to prepare for a national certification exam in personal training. Topics include exercise testing, prescription, and leading, progression, individualization, goal-setting, logistics, client motivation, safety health promoting behaviors and effective communication. Cross list with EXS 5100. Offered summer semester.
Prerequisite(s): EXS 1000 , EXS 3010 , EXS 3015 , EXS 3020 


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