May 28, 2022  
2021-2022 Undergraduate Catalog 
    
2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

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EXS 1500 - Exercise (Judo) and Health Enhancement

(2)
Impact of judo exercise on fitness, weight management, and general wellness. Emphasis on how the body, particularly cardiovascular systems and muscles, responds to judo training, and learning simple biomechanics of the sport. Recommended for students wishing to learn judo and understand exercise science principles in a practical, real life setting.



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