EXS 2100 - Group Exercise Instruction II

(2)

Theory and practice of safe and effective exercise instruction for group aerobic exercise training programs. Focus on training class styles and formats, practical skills of exercise instruction, progression, cueing, pattern building, choreography, and learning styles including visual, kinesthetic and auditory. Land-and water-based programs.
Prerequisite(s): EXS 1100, EXS 2000 or instructor permission