May 30, 2024  
2011-2012 Undergraduate Catalog 
    
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2011-2012 Undergraduate Catalog [ARCHIVED CATALOG]

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EXS 403 - Human Performance Enhancement

(2)
Advanced topics and trends in modern strength and conditioning program design and implementation. Topics include muscle physiology, neuromuscular physiology, performance, profiles, periodization, and the theory behind developing adequate strength, mass, flexibility, power, and stability programs. Credit will not be awarded for both EXS 403 and EXS 503.
Prerequisite(s): EXS 103 or instructor permission.


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