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May 18, 2024
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EXS 570 - Introduction to Personal Training (2 credits)
An introduction to the concepts used in personal training. Covers theoretical knowledge and practical skills needed to prepare for a national certification exam in personal training. Topics include exercise testing, prescription, and leading, progression, individualization, goal setting, logistics, client motivation, safety, health promoting behaviors and effective communication. Offered Summer semester.
Prerequisite(s): Students must meet prerequisites (EXS 103, 304, 306, and 350).
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