EXS 5300 - Human Performance Enhancement

(2 credits)

Advanced topics and trends in modern strength and conditioning program design and implementation. Topics include muscle physiology, neuromuscular physiology, performance profiles, periodization, and the theory behind developing adequate strength, mass, flexibility, power, and stability programs. This course is cross listed with an undergraduate course. Credit cannot be awarded for both EXS 4300 and EXS 5300.Spring semester.

Prerequisite(s): Student must meet the prerequisite (EXS 1000) or have permission of instructor

Comments: Formerly EXS 503.

Course revisions made after the Graduate Catalog publication date will be posted in the Graduate Catalog Addendum.