May 22, 2024  
2012-2013 Graduate Catalog 
    
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2012-2013 Graduate Catalog [ARCHIVED CATALOG]

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EXS 503 - Human Performance Enhancement

(2 credits)

Advanced topics and trends in modern strength and conditioning program design and implementation. Topics include muscle physiology, neuromuscular physiology, performance profiles, periodization, and the theory behind developing adequate strength, mass, flexibility, power, and stability programs.Spring semester.

Prerequisite(s): Student must meet the prerequisite (EXS 103) or have permission of instructor


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